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SamphireAN HERB TO KNOW: SAMPHIREAn herbal salt substitute Samphire is also known as Sea Fennel or Sea Asparagus. A member of the seaweed family, this beautiful herb grows easily in the upper midwest. Work in a teaspoon of salt when
you
plant
it and all season long the fleshly plant takes in the
salt, allowing you to use it as a wonderful and aromatic salt
substitute.
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